See how it works
For Living with Endometriosis
Move the sliders below. On the left is what you fill in each morning. On the right is exactly what your loved one sees through your private link, updating as you go.
Step 1 · What you see
Your daily check in
Four questions about right now, so you can plan the day ahead.
Lower the bar
Warmth, water, and stillness. Start there.
Today's overall score
A gentle day
Keep plans light and give yourself outs.
Weighted from your four answers, pain 40%, capacity 30%, energy 20%, mood 10%.
How much do you feel able to take on today?
How intense is your pain right now?
How much energy do you have to work with?
How are you feeling in yourself?
You can also add a private note, notes are never shared with anyone.
Step 2 · What they see
Your loved one's private link
Read only, revocable at any time, and tailored to who they are to you.
Today's check in
A gentle day, take things off their plate
Maya would rather be indoors today.
How you can help
Lowering the bar isn't giving up. It's how they make it through the week.
- Cover meals and tidying today, no discussion needed.
- Heat pack, water, painkillers within reach.
- Cancel or move anything that isn't essential.
And the bigger picture
Underneath today's check in, they also see your trends over the last three months, so a hard day is read in context, not in isolation. Your private notes stay private, always.
Ready to start?
Your first check in takes about 30 seconds.